Why Pre-Surgery Physiotherapy (Prehab) is a Game-Changer
by 
Most people focus on physiotherapy after surgery, but did you know that starting therapy before surgery can lead to faster and smoother recovery? This is called prehabilitation—and it’s transforming the way patients heal.
At Sanjeevni Physiotherapy, our prehab programs are designed to prepare your muscles, joints, and overall fitness before your procedure. Whether you’re scheduled for joint replacement, spine surgery, or a sports injury treatment, prehab helps you face surgery with strength and confidence.
Key Benefits of Prehab:
>Reduced pain after surgery
>Shorter hospital stays and recovery time
>Fewer complications and faster return to daily life
>Improved mental readiness and mobility
Our experienced physiotherapists will create a personalized prehab plan based on your condition and goals. This may include strength training, breathing techniques, flexibility exercises, and education on post-surgery care.
Take the first step with Sanjeevni Physiotherapy and ensure your body is ready to heal the right way.
