Top 7 Signs You Need Physiotherapy— Not Painkillers
Painkillers may offer quick relief—but they don’t treat the root cause of your discomfort. If you’re relying on medication for weeks or months, it might be time to consider physiotherapy.
At Sanjeevni Physiotherapy, we believe in healing through movement and science-backed treatment—not just masking symptoms. Here are 7 signs you may need physiotherapy:
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1️⃣ Chronic Joint or Muscle Pain
Persistent pain in your knees, back, neck, or shoulders often signals an underlying issue that needs physical rehab, not just pills.
2️⃣ Reduced Mobility or Flexibility
Struggling to bend, stretch, or turn your neck? Physiotherapy can help restore range of motion safely and naturally.
3️⃣ Frequent Headaches or Migraines
Poor posture, tight neck muscles, or spinal alignment issues can trigger headaches—something physiotherapists are trained to correct.
4️⃣ Post-Injury or Post-Surgery Recovery
Whether it’s a fracture, ligament tear, or surgery—rehab is essential for proper healing and avoiding long-term stiffness or weakness.
5️⃣ Poor Posture or Spine Alignment
Slouching, tech-neck, or a visible hunch can lead to serious musculoskeletal problems. Physiotherapy improves posture and spinal health.
6️⃣ Balance Issues or Dizziness
Physiotherapy addresses vestibular (inner ear) disorders and muscle coordination to help you stay steady on your feet.
7️⃣ Numbness or Tingling
These are signs of nerve compression, often from disc issues or muscular tension. A physiotherapist can relieve pressure and restore sensation.
Stop masking pain—start treating it.
At Sanjeevni Physiotherapy, our expert therapists create personalized treatment plans that relieve pain, improve strength, and promote long-term wellness—without side effects.



